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woman with sore jaw

Signs of Bruxism: 10 Symptoms You Should Not Ignore

This article helps you recognize the common signs of bruxism, including symptoms that often go unnoticed at first. You will learn the 10 symptoms dentists and patients often associate with teeth grinding and jaw clenching, from jaw pain and headaches to worn teeth and disrupted sleep.

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sleepy truck driver

Signs You May Need a Sleep Study

Many individuals overlook chronic sleep issues, mistaking them for stress or aging. Symptoms like loud snoring, excessive daytime sleepiness, and morning headaches may indicate a sleep disorder, such as sleep apnea. A sleep study can provide critical insights to confirm the existence of a problem and guide treatment.

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couple talking to a clinician

Home Sleep Test vs Lab Sleep Study

A home sleep test is convenient and suitable for suspected obstructive sleep apnea, collecting limited data on breathing. In contrast, a lab sleep study offers comprehensive monitoring for complex cases. Choosing the right test depends on individual symptoms and clinical needs, ensuring effective diagnosis and treatment.

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woman on Cpap

What Is Obstructive Sleep Apnea? Symptoms, Causes, and Why It Matters

Obstructive sleep apnea (OSA) is a sleep disorder characterized by repeated narrowing or blockage of the upper airway during sleep, leading to interrupted breathing. Symptoms include loud snoring, daytime fatigue, and poor concentration. OSA can significantly impact health and quality of life but is treatable through various methods, including CPAP and lifestyle changes.

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woman with migraine at work presenteeism

Migraine at Work: How Headaches Affect Productivity, Presenteeism, and Absenteeism

Migraine and tension-type headache can affect much more than comfort. They can reduce focus, productivity, and attendance at work. This article explains how headaches affect job performance, why presenteeism is often a hidden cost, and what employers and employees can do to reduce the burden. WHO notes that headache disorders can reduce people’s ability to work, and AMF’s workplace guidance highlights common triggers and accommodations.

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Sleep Apnea and Your Heart

Sleep apnea is a common sleep disorder that can have serious impacts on heart health. People with sleep apnea often snore loudly and experience interruptions in

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Long Covid, Long Haulers

Coping with Long Covid as a Patient with COPD or Asthma 

Prevalence of Long COVID is not well know however, A study in the United Kingdom found that approximately 10% of individuals who had COVID-19 experienced ongoing symptoms for at least 12 weeks after the initial infection.

Other studies have suggested that the prevalence may be even higher, with some estimates as high as 40%.

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apnea guy sleeping very well

Here is what no one tells you about Pulse Oximetry

Pulse oximetry is the non-invasive measurement of a person’s oxygen saturation, the value expressed is SpO2. The most common forms of SpO2 testing is with a sensor attached to the finger, earlobe (pediatric application is often on the child’s toe), or forehead (reflectance testing). It is important to understand that perfusion, skin pigmentation and thickness, ambient light sources and nail polish and acrylic nails all will affect the acuity of pulse oximetry or SpO2 testing.

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